How neck pain can Save You Time, Stress, and Money.
Millions of people have gone to a chiropractor for neck pain. Computer overuse can contribute to pain that spreads down the arms resulting in additional pain or numbness. In fact, musculoskeletal ailments of the upper extremities are some of the most common complaints involving the neck and shoulders. In 2002, Dr. Fredric E. Gerr and his colleagues observed about 60 percent of 632 newly hired computer users developed shoulder or neck pain in their first year of employment with major companies in Atlanta.
Young people who have grown up on computers also report pain they experience from using the computers. Sitting at a computer workstation for too long places stress on the back and neck which is made even worse by bad posture. Your chiropractor can help eliminate the pain, but you should stretch periodically and exercise to strengthen core muscles.
More people than ever before use computers for hours each day. Most of us sit with our heads bent forward which puts the neck muscles under tremendous strain. The normal curve of the neck may become distended which places even more stress on the surrounding tissues. This leads to problems with the spine such as subluxations and disc herniation. Additional symptoms include headaches, paraesthesia and eye problems.
A chiropractor for subluxation uses specific adjustments designed to correct these abnormal spine positions that contribute to pain. The pressure on the affected spinal nerves is relieved with successful treatment so that you can function more efficiently. The doctor will instruct you on proper posture and effective exercises to prevent further occurrences as well as nutrition advice designed to promote better health.
A large number of people seek out the care of a chiropractor for headaches - especially migraine headaches. Sometimes people suffer for years with chronic headaches before making an appointment with a doctor of chiropractic (DC) for help. Typically medical doctors only prescribe pain relievers which do not address the underlying cause of the pain. Someone who received a neck injury due to a fall as a youngster, while playing sports or from a car accident may suffer from head pain years later.
These cervicogenic headaches are due to stress and tension of the head and neck muscles. A DC may perform spinal manipulations to alleviate the stress and improve the function of the spine. The doctor may also recommend a change in nutrition such as adding B vitamins to the diet, and he (or she) will give you advice on ergonomics (work postures), relaxation techniques and exercises.
Chiropractic in the 21st century has evolved to include many different techniques and styles of natural health care. Chiropractic techniques could be divided into groups according to which of the above levels they work on. There are also chiropractic techniques that work on the emotional level. Techniques that work on this level include Neuro Emotional Technique (NET) and LifeLine Technique. Whatever your health problem is, there is a chiropractor with a technique that can help you get back into balance and get on here with your life.